ALL YOU NEED IS H-A-R-T T-O-C

Helene’s goal is to assist people all over the world to “love themselves to peace” which she believes to be the key to health, happiness, success, and our greatest contribution to world peace. She has been a published author since 1985. Her newest book is a manual for life. The title is, “ALL YOU NEED IS H A R T!, Create Joy, Love and Abundance NOW!” A unique guide to Holistic And Rapid Transformation.

TABLE OF CONTENTS

Introduction: HART: Holistic and Rapid Transformation

Part I: Right To The Core With HART

Chapter 1: All You Need is HART

Chapter 2: Basic Principles

Chapter 3: The Essence

PART II: Insights and Solutions for Successful Living

Chapter 4: Success Questionnaire

Chapter 5: Seven Major Keys to Success

Chapter 6: Self-Esteem

Chapter 7: Healing Your Body

Chapter 8: “Romantic Relationships 101”

Chapter 9: Enjoy Your Sexuality

Chapter 10: Successful Parenting

Chapter 11: Empowering Communication

Chapter 12: Releasing Anger

Chapter 13: Intuitive Problem Solving

Chapter 14: Overcoming Addictions

Chapter 15: Balance Your Life

Chapter 16: Career Guidance

PART III: TRANSFORMATION: HART EXERCISES

Chapter 17: Affirmations: The Power of Positive Thinking

Chapter 18: Raising Your Self-Esteem

Chapter 19: Twenty Blocks to Prosperity

Chapter 20: Dare To Be Slim

Chapter 21: Allowing Yourself to Succeed

Chapter 22: A Healthy Body

Chapter 23: Healthy Sexuality

Chapter 24 : Effective Parenting

Chapter 25: Truths Set You Free

HART Trainings and Educational Materials

About the Author

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